By Norma Dittman
Fulda Free Press staff writer
Fulda Pool, located at 305 Lafayette Avenue N., was the site of the Water Lilies’ 3rd Annual Spring Fling on Wednesday morning, April 12th. The senior aquatic exercise group hosted the event with 41 in attendance.
For the past three years, the Water Lilies have extended an invitation to the public to join them for a morning of water exercise, fellowship, and a light brunch. Each year, door prizes are awarded as names are drawn from a wicker basket.
The attendance at the Spring Fling continues to grow each year as those who participate find that exercising in the water aids in decreased joint and soft tissue inflammation, improved bone density, improved endurance, flexibility and range of motion, as well as improved pulmonary function, increased circulation, muscle relaxation, pain relief and strengthened muscles.
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